ONE TWO THREE.............

...........opportunities to do some yoga and improve your all round health and wellness before the Christmas craziness sets in! 

Three wonderful yoga opportunities in three wonderful places - which one will you attend is the big question? As you have probably guessed by now I am the eternal nomad! I love teaching and travelling - travelling and teaching. Here is my latest teaching schedule for you. So take control of your health and book now wellness warriors. 

Don't miss my FREE yoga nidra soundtrack giveaway. Every one of my students will leave with a wonderful FREE relaxation soundtrack so don't miss out! 

ONE 

6 and 7 week beginners yoga course in Broadstairs/Margate UK

Time: Friday -10am-11.15am
Starting: 12th September 2014
Click HERE for full details (This course runs for 6 weeks)

Time: Wednesday - 7.30pm-8.45pm
Starting: 17th September 2014
Click HERE for full details (This course runs for 7 weeks) 

TWO

Hatha Yoga Workshop - An Introduction to Hatha Yoga - London UK

Date: Saturday 27th September 2014
Time: 10am-12:00pm
Cost: £20 pp includes light refreshments and a FREE yoga relaxation track
Click HERE for full details

THREE

Private and 121 Yoga Classes & Workshops - Cairns QLD

December 2014 onwards

Dates and details to be confirmed

Classes cover:

• Pranyama (yogic breathing)

• Raja yoga (yoga philosophy)

• Chakra balancing and healing

• Hatha style restorative yoga practice

• Yoga Nidra (deep restorative relaxation)

mouniraalmenoar@hotmail.com
0432 432 801 Australian mobile phone