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I am absolutely delighted to bring you my first ever blog-space post. So a big welcome!
Being a wellness warrior of sorts I am committed to living a healthy, balanced and happy life so my blog is dedicated to these matters. My aim is to deliver interesting, engaging, and cutting edge editorial related to health, yoga, wellness, nutrition & balance so that we can all live a better life!
If you haven't already then please subscribe to my blog, or should I say 'our blog' because I want you to feel at home here too. Just go to the section on the right hand side that says 'follow by email' and pop your email address in to keep up to date with new posts, giveaways and news. The first 30 subscribers to the blog will be entered into a prize draw and have the opportunity to win a FREE one to one yoga session with me so don't delay! (If you live far away we'll have a one to one Skype yoga consultation about your practice!)
So here is a taste of what's to come:
5 Yoga poses for de-stressing and relaxation
How to transform your home into a yoga retreat in 7 easy steps!
6 foods to avoid at all costs
Yoga philosophy - Learn about the eight limbs of yoga
In praise of slowness - How to slow down and appreciate life
Please be in touch. I LOVE hearing from you all and will reply to each and every one of you individually!
Mounira
mouniraalmenoar@hotmail.com
07811 699 335 - UK contact number
0421 813 452 - Australian contact number
